Self-Defense
AUPD offers free self-defense classes each semester. Courses are available in gender-specific or gender-neutral formats, with full course and short course options. Any member of the Â鶹´«Ã½ community is eligible for the class, and no prerequisites, past experience or physical fitness level are required.
Self-Defense provides information, tactics, and considerations which may be useful for various types of dangerous encounters. The course is taught by certified Self-Defense instructors who work for the AUPD.
Interested in holding a private class? We are happy to hold classes for groups that are unable to make the pre-scheduled classes. Community members can sign up for classes online at: american.edu/self-defense